Jeroen Otto 3000m row
3,000m
Meters
11:50.5
Time
1:58.4
Pace
198
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 124 |
July 17, 2022 09:37:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.5 | 3,000m | 1:58.4 | 211 | 1025 | 22 |
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 23 |
| 1:59.0 | 1,000m | 1:59.0 | 208 | 1014 | 22 |
| 1:58.0 | 1,500m | 1:58.0 | 213 | 1033 | 22 |
| 1:58.1 | 2,000m | 1:58.1 | 212 | 1031 | 22 |
| 1:58.4 | 2,500m | 1:58.4 | 211 | 1025 | 22 |
| 1:57.6 | 3,000m | 1:57.6 | 215 | 1040 | 22 |
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Workout Graph
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