Jeroen Otto 5000m row
5,000
Meters
19:37.0
Time
1:57.7
Pace
337
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 125 |
July 18, 2022 17:27:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:37.0 | 5,000 | 1:57.7 | 215 | 1030 | 337 | 22 |
| 3:58.2 | 1,000 | 1:59.1 | 207 | 1012 | 67 | 22 |
| 3:56.7 | 2,000 | 1:58.3 | 211 | 1019 | 67 | 22 |
| 3:55.3 | 3,000 | 1:57.6 | 215 | 1025 | 67 | 22 |
| 3:53.0 | 4,000 | 1:56.5 | 221 | 1050 | 68 | 23 |
| 3:53.8 | 5,000 | 1:56.9 | 219 | 1047 | 68 | 22 |
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Workout Graph
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