Jeroen Otto 3000m row
3,000m
Meters
11:43.2
Time
1:57.2
Pace
203
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 24 |
| Stroke Count | 286 |
| Drag Factor | 125 |
July 18, 2022 17:41:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.2 | 3,000m | 1:57.2 | 217 | 1048 | 24 |
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 23 |
| 2:01.2 | 1,000m | 2:01.2 | 197 | 976 | 22 |
| 1:40.1 | 1,500m | 1:40.1 | 349 | 1500 | 31 |
| 2:00.9 | 2,000m | 2:00.9 | 198 | 981 | 25 |
| 1:59.0 | 2,500m | 1:59.0 | 208 | 1014 | 24 |
| 2:00.2 | 3,000m | 2:00.2 | 202 | 993 | 23 |
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Workout Graph
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