Jeroen Otto 3000m row
3,000m
Meters
12:05.6
Time
2:00.9
Pace
195
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 279 |
| Drag Factor | 127 |
July 23, 2022 10:40:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.6 | 3,000m | 2:00.9 | 198 | 981 | 22 |
| 2:03.3 | 500m | 2:03.3 | 187 | 942 | 22 |
| 2:02.7 | 1,000m | 2:02.7 | 189 | 952 | 22 |
| 2:02.0 | 1,500m | 2:02.0 | 193 | 963 | 22 |
| 1:58.1 | 2,000m | 1:58.1 | 212 | 1031 | 24 |
| 1:59.0 | 2,500m | 1:59.0 | 208 | 1014 | 24 |
| 2:00.6 | 3,000m | 2:00.6 | 200 | 986 | 23 |
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Workout Graph
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