Jeroen Otto 3000m row
3,000m
Meters
11:39.4
Time
1:56.5
Pace
203
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 25 |
| Stroke Count | 295 |
| Drag Factor | 127 |
July 23, 2022 11:16:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.4 | 3,000m | 1:56.5 | 221 | 1060 | 25 |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 25 |
| 1:57.7 | 1,000m | 1:57.7 | 215 | 1038 | 25 |
| 1:56.8 | 1,500m | 1:56.8 | 220 | 1055 | 25 |
| 1:56.6 | 2,000m | 1:56.6 | 221 | 1059 | 25 |
| 1:55.4 | 2,500m | 1:55.4 | 228 | 1083 | 25 |
| 1:53.8 | 3,000m | 1:53.8 | 237 | 1117 | 26 |
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Workout Graph
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