Jeroen Otto 30:00 row
7,593m
Meters
30:00.0
Time
1:58.5
Pace
510
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 131 |
July 24, 2022 09:08:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,593m | 1:58.5 | 210 | 1023 | 22 |
| 6:00.0 | 1,488m | 2:00.9 | 198 | 980 | 22 |
| 12:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 22 |
| 18:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 22 |
| 24:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 23 |
| 30:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 23 |
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Workout Graph
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