Jeroen Otto 3000m row
3,000m
Meters
11:56.1
Time
1:59.3
Pace
198
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 272 |
| Drag Factor | 125 |
July 24, 2022 10:09:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.1 | 3,000m | 1:59.3 | 206 | 1008 | 23 |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 24 |
| 1:59.6 | 1,000m | 1:59.6 | 205 | 1004 | 23 |
| 1:59.7 | 1,500m | 1:59.7 | 204 | 1002 | 23 |
| 1:59.0 | 2,000m | 1:59.0 | 208 | 1014 | 23 |
| 1:58.9 | 2,500m | 1:58.9 | 208 | 1016 | 23 |
| 1:59.3 | 3,000m | 1:59.3 | 206 | 1009 | 23 |
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Workout Graph
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