Jeroen Otto 30:00 row
7,712
Meters
30:00.0
Time
1:56.7
Pace
527
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 129 |
July 25, 2022 17:41:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,712 | 1:56.7 | 220 | 1054 | 527 | 22 |
| 6:00.0 | 1,510 | 1:59.2 | 207 | 1010 | 101 | 22 |
| 12:00.0 | 1,525 | 1:58.0 | 213 | 1030 | 103 | 22 |
| 18:00.0 | 1,538 | 1:57.0 | 218 | 1050 | 105 | 22 |
| 24:00.0 | 1,557 | 1:55.6 | 227 | 1070 | 107 | 23 |
| 30:00.0 | 1,582 | 1:53.7 | 238 | 1110 | 111 | 24 |
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Workout Graph
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