Jeroen Otto 3000m row
3,000
Meters
11:52.8
Time
1:58.8
Pace
198
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 270 |
| Drag Factor | 122 |
July 25, 2022 19:21:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:52.8 | 3,000 | 1:58.8 | 209 | 1000 | 198 | 22 |
| 1:59.5 | 500 | 1:59.5 | 205 | 994 | 33 | 23 |
| 1:59.3 | 1,000 | 1:59.3 | 206 | 995 | 33 | 23 |
| 1:58.9 | 1,500 | 1:58.9 | 208 | 999 | 33 | 23 |
| 1:58.6 | 2,000 | 1:58.6 | 210 | 1001 | 33 | 23 |
| 1:58.2 | 2,500 | 1:58.2 | 212 | 1005 | 33 | 23 |
| 1:58.2 | 3,000 | 1:58.2 | 212 | 1005 | 33 | 22 |
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Workout Graph
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