Jeroen Otto 3000m row
3,000m
Meters
12:14.1
Time
2:02.3
Pace
193
Calories
119
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 272 |
| Drag Factor | 131 |
July 27, 2022 17:14:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.1 | 3,000m | 2:02.3 | 191 | 957 | 22 | 119 |
| 2:05.0 | 500m | 2:05.0 | 179 | 916 | 21 | 112 |
| 2:04.1 | 1,000m | 2:04.1 | 183 | 930 | 21 | 112 |
| 2:03.8 | 1,500m | 2:03.8 | 184 | 934 | 21 | 117 |
| 1:59.2 | 2,000m | 1:59.2 | 207 | 1011 | 24 | 124 |
| 1:59.2 | 2,500m | 1:59.2 | 207 | 1011 | 24 | 127 |
| 2:02.8 | 3,000m | 2:02.8 | 189 | 950 | 22 | 124 |
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Workout Graph
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