Jeroen Otto 3000m row
3,000m
Meters
11:49.8
Time
1:58.3
Pace
199
Calories
150
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Stroke Count | 292 |
| Drag Factor | 131 |
July 27, 2022 18:02:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:49.8 | 3,000m | 1:58.3 | 211 | 1027 | 24 | 150 |
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 25 | 142 |
| 1:58.3 | 1,000m | 1:58.3 | 211 | 1027 | 25 | 149 |
| 1:58.1 | 1,500m | 1:58.1 | 212 | 1031 | 24 | 151 |
| 1:57.8 | 2,000m | 1:57.8 | 214 | 1036 | 24 | 153 |
| 1:57.2 | 2,500m | 1:57.2 | 217 | 1048 | 25 | 154 |
| 1:56.8 | 3,000m | 1:56.8 | 220 | 1055 | 25 | 155 |
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Workout Graph
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