Jeroen Otto 500m row
500m
Meters
2:10.8
Time
2:10.8
Pace
29
Calories
137
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 30 |
| Stroke Count | 65 |
| Drag Factor | 80 |
July 27, 2022 18:05:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.8 | 500m | 2:10.8 | 156 | 838 | 30 | 137 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 31 | 133 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 30 | 134 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 28 | 139 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 31 | 141 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 30 | 142 |
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Workout Graph
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