Jeroen Otto 3000m row
3,000m
Meters
12:02.8
Time
2:00.4
Pace
196
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 22 |
| Stroke Count | 272 |
| Drag Factor | 140 |
July 30, 2022 11:18:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:02.8 | 3,000m | 2:00.4 | 200 | 989 | 22 |
| 2:03.3 | 500m | 2:03.3 | 187 | 942 | 21 |
| 2:03.2 | 1,000m | 2:03.2 | 187 | 944 | 21 |
| 2:01.8 | 1,500m | 2:01.8 | 194 | 966 | 22 |
| 1:57.0 | 2,000m | 1:57.0 | 219 | 1052 | 24 |
| 1:56.2 | 2,500m | 1:56.2 | 223 | 1067 | 25 |
| 2:01.2 | 3,000m | 2:01.2 | 197 | 976 | 22 |
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Workout Graph
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