Jeroen Otto 5000m row
5,000m
Meters
19:10.8
Time
1:55.0
Pace
345
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 25 |
| Stroke Count | 484 |
| Drag Factor | 122 |
July 30, 2022 11:56:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.8 | 5,000m | 1:55.0 | 230 | 1090 | 25 |
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 24 |
| 3:52.5 | 2,000m | 1:56.2 | 223 | 1066 | 25 |
| 3:50.5 | 3,000m | 1:55.2 | 229 | 1086 | 25 |
| 3:47.8 | 4,000m | 1:53.9 | 237 | 1115 | 26 |
| 3:44.6 | 5,000m | 1:52.3 | 247 | 1150 | 26 |
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Workout Graph
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