Jeroen Otto 5000m row
5,000m
Meters
19:23.2
Time
1:56.3
Pace
342
Calories
Average Watts | 222 |
---|---|
Calories Per Hour | 1065 |
Stroke Rate | 23 |
Stroke Count | 447 |
Drag Factor | 126 |
August 01, 2022 17:40:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:23.2 | 5,000m | 1:56.3 | 222 | 1065 | 23 |
3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 22 |
3:55.8 | 2,000m | 1:57.9 | 214 | 1034 | 23 |
3:54.5 | 3,000m | 1:57.2 | 217 | 1047 | 23 |
3:49.1 | 4,000m | 1:54.5 | 233 | 1101 | 24 |
3:45.1 | 5,000m | 1:52.5 | 245 | 1144 | 24 |
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Workout Graph
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