Jeroen Otto 5000m row
5,000
Meters
19:23.2
Time
1:56.3
Pace
342
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 23 |
| Stroke Count | 447 |
| Drag Factor | 126 |
August 01, 2022 17:40:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:23.2 | 5,000 | 1:56.3 | 222 | 1058 | 342 | 23 |
| 3:58.6 | 1,000 | 1:59.3 | 206 | 995 | 66 | 22 |
| 3:55.8 | 2,000 | 1:57.9 | 214 | 1022 | 67 | 23 |
| 3:54.5 | 3,000 | 1:57.2 | 217 | 1043 | 68 | 23 |
| 3:49.1 | 4,000 | 1:54.5 | 233 | 1099 | 70 | 24 |
| 3:45.1 | 5,000 | 1:52.5 | 245 | 1135 | 71 | 24 |
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Workout Graph
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