Jeroen Otto 3000m row
3,000m
Meters
12:05.9
Time
2:00.9
Pace
195
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 130 |
August 19, 2022 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.9 | 3,000m | 2:00.9 | 198 | 980 | 22 |
| 2:04.0 | 500m | 2:04.0 | 184 | 931 | 21 |
| 2:03.8 | 1,000m | 2:03.8 | 184 | 934 | 20 |
| 2:01.9 | 1,500m | 2:01.9 | 193 | 964 | 21 |
| 1:56.2 | 2,000m | 1:56.2 | 223 | 1067 | 24 |
| 1:58.8 | 2,500m | 1:58.8 | 209 | 1018 | 24 |
| 2:01.2 | 3,000m | 2:01.2 | 197 | 976 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.