Jeroen Otto 3000m row
3,000m
Meters
11:58.6
Time
1:59.7
Pace
197
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 291 |
| Drag Factor | 115 |
August 19, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:58.6 | 3,000m | 1:59.7 | 204 | 1001 | 24 |
| 2:00.9 | 500m | 2:00.9 | 198 | 981 | 25 |
| 1:59.3 | 1,000m | 1:59.3 | 206 | 1009 | 25 |
| 1:59.4 | 1,500m | 1:59.4 | 206 | 1007 | 24 |
| 1:59.4 | 2,000m | 1:59.4 | 206 | 1007 | 24 |
| 1:59.8 | 2,500m | 1:59.8 | 204 | 1000 | 24 |
| 1:59.9 | 3,000m | 1:59.9 | 203 | 998 | 24 |
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Workout Graph
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