Jeroen Otto 21097m row
21,097
Meters
1:25:46.5
Time
2:01.9
Pace
1396
Calories
139
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Stroke Count | 1843 |
| Drag Factor | 129 |
August 20, 2022 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25:46.5 | 21,097 | 2:01.9 | 193 | 976 | 1396 | 21 | 139 |
| 8:10.0 | 2,000 | 2:02.5 | 190 | 955 | 130 | 21 | 123 |
| 8:07.5 | 4,000 | 2:01.8 | 193 | 960 | 130 | 21 | 133 |
| 8:04.4 | 6,000 | 2:01.1 | 197 | 973 | 131 | 21 | 131 |
| 8:02.0 | 8,000 | 2:00.5 | 200 | 985 | 132 | 22 | 137 |
| 8:03.3 | 10,000 | 2:00.8 | 198 | 975 | 131 | 22 | 136 |
| 8:01.6 | 12,000 | 2:00.4 | 201 | 986 | 132 | 22 | 145 |
| 7:57.7 | 14,000 | 1:59.4 | 205 | 1002 | 133 | 22 | 144 |
| 7:57.1 | 16,000 | 1:59.2 | 206 | 1003 | 133 | 22 | 145 |
| 7:54.0 | 18,000 | 1:58.5 | 210 | 1017 | 134 | 22 | 149 |
| 9:13.9 | 20,000 | 2:18.4 | 132 | 877 | 135 | 19 | 146 |
| 4:15.0 | 21,097 | 1:56.2 | 223 | 1058 | 75 | 24 | 150 |
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Workout Graph
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1:20 verloren door telefoontje