Jeroen Otto 500m row
500m
Meters
2:03.1
Time
2:03.1
Pace
30
Calories
115
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 129 |
August 24, 2022 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 22 | 115 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 21 | 89 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 22 | 112 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 23 | 121 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 23 | 126 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 22 | 128 |
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Workout Graph
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