Jeroen Otto 38:09 row
10,026m
Meters
38:09.4
Time
1:54.1
Pace
704
Calories
156
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 23 |
| Stroke Count | 908 |
| Drag Factor | 129 |
August 24, 2022 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:09.4 | 10,026m | 1:54.1 | 235 | 1109 | 23 | 156 |
| 12:00.0 | 3,135m | 1:54.8 | 231 | 1095 | 24 | 149 |
| 24:00.0 | 3,143m | 1:54.5 | 233 | 1101 | 24 | 154 |
| 36:00.0 | 3,178m | 1:53.2 | 241 | 1128 | 24 | 162 |
| 38:09.4 | 571m | 1:53.3 | 241 | 1127 | 23 | 162 |
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Workout Graph
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Was de bedoeling om 1 uur te roeien maar 27 grades op kamer dus gestopt na 10km