Jeroen Otto 30:00 row
7,711m
Meters
30:00.0
Time
1:56.7
Pace
527
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 123 |
August 25, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,711m | 1:56.7 | 220 | 1057 | 22 |
| 6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 22 |
| 12:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 22 |
| 18:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 22 |
| 24:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 23 |
| 30:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 24 |
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Workout Graph
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