Jeroen Otto 3000m row
3,000m
Meters
11:37.9
Time
1:56.3
Pace
203
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 23 |
| Stroke Count | 273 |
| Drag Factor | 125 |
August 25, 2022 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:37.9 | 3,000m | 1:56.3 | 222 | 1065 | 23 |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 24 |
| 1:58.1 | 1,000m | 1:58.1 | 212 | 1031 | 23 |
| 1:58.1 | 1,500m | 1:58.1 | 212 | 1031 | 22 |
| 1:56.5 | 2,000m | 1:56.5 | 221 | 1061 | 23 |
| 1:54.3 | 2,500m | 1:54.3 | 234 | 1106 | 24 |
| 1:52.4 | 3,000m | 1:52.4 | 246 | 1148 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.