Jeroen Otto 3000m row
3,000m
Meters
12:03.9
Time
2:00.6
Pace
195
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Stroke Count | 281 |
| Drag Factor | 133 |
August 27, 2022 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.9 | 3,000m | 2:00.6 | 199 | 985 | 23 |
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 22 |
| 2:00.8 | 1,000m | 2:00.8 | 199 | 983 | 22 |
| 2:04.3 | 1,500m | 2:04.3 | 182 | 927 | 23 |
| 1:55.7 | 2,000m | 1:55.7 | 226 | 1077 | 25 |
| 1:57.2 | 2,500m | 1:57.2 | 217 | 1048 | 24 |
| 2:01.3 | 3,000m | 2:01.3 | 196 | 974 | 23 |
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Workout Graph
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