Jeroen Otto 3000m row
3,000m
Meters
11:47.4
Time
1:57.9
Pace
200
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 292 |
| Drag Factor | 117 |
August 27, 2022 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:47.4 | 3,000m | 1:57.9 | 214 | 1034 | 24 |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 25 |
| 1:58.2 | 1,000m | 1:58.2 | 212 | 1029 | 24 |
| 1:58.0 | 1,500m | 1:58.0 | 213 | 1033 | 24 |
| 1:57.6 | 2,000m | 1:57.6 | 215 | 1040 | 25 |
| 1:57.5 | 2,500m | 1:57.5 | 216 | 1042 | 25 |
| 1:57.2 | 3,000m | 1:57.2 | 217 | 1048 | 25 |
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Workout Graph
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