Jeroen Otto 3000m row
3,000m
Meters
11:51.0
Time
1:58.5
Pace
199
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 128 |
August 28, 2022 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:51.0 | 3,000m | 1:58.5 | 210 | 1023 | 22 |
| 2:01.4 | 500m | 2:01.4 | 196 | 973 | 23 |
| 2:00.3 | 1,000m | 2:00.3 | 201 | 991 | 22 |
| 1:58.7 | 1,500m | 1:58.7 | 209 | 1020 | 22 |
| 1:58.0 | 2,000m | 1:58.0 | 213 | 1033 | 22 |
| 1:56.6 | 2,500m | 1:56.6 | 221 | 1059 | 23 |
| 1:55.9 | 3,000m | 1:55.9 | 225 | 1073 | 23 |
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Workout Graph
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