Jeroen Otto 30:00 row
7,740m
Meters
30:00.0
Time
1:56.2
Pace
531
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 128 |
August 29, 2022 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,740m | 1:56.2 | 223 | 1066 | 22 |
| 6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 22 |
| 12:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 22 |
| 18:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 22 |
| 24:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 23 |
| 30:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 24 |
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