Jeroen Otto 3000m row
3,000m
Meters
11:39.9
Time
1:56.6
Pace
202
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 123 |
September 04, 2022 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.9 | 3,000m | 1:56.6 | 221 | 1058 | 22 |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 23 |
| 1:59.0 | 1,000m | 1:59.0 | 208 | 1014 | 22 |
| 1:57.6 | 1,500m | 1:57.6 | 215 | 1040 | 22 |
| 1:56.1 | 2,000m | 1:56.1 | 224 | 1069 | 23 |
| 1:54.8 | 2,500m | 1:54.8 | 231 | 1096 | 23 |
| 1:53.4 | 3,000m | 1:53.4 | 240 | 1126 | 23 |
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Workout Graph
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