Jeroen Otto 3000m row
3,000m
Meters
11:49.8
Time
1:58.3
Pace
203
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 120 |
September 11, 2022 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:49.8 | 3,000m | 1:58.3 | 211 | 1027 | 22 |
| 2:09.6 | 500m | 2:09.6 | 161 | 853 | 21 |
| 1:58.8 | 1,000m | 1:58.8 | 209 | 1018 | 22 |
| 1:58.4 | 1,500m | 1:58.4 | 211 | 1025 | 23 |
| 1:56.9 | 2,000m | 1:56.9 | 219 | 1054 | 23 |
| 1:54.2 | 2,500m | 1:54.2 | 235 | 1108 | 24 |
| 1:51.9 | 3,000m | 1:51.9 | 250 | 1159 | 24 |