Jeroen Otto 3000m row
3,000m
Meters
10:51.9
Time
1:48.6
Pace
221
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 27 |
| Stroke Count | 293 |
| Drag Factor | 122 |
September 18, 2022 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:51.9 | 3,000m | 1:48.6 | 273 | 1239 | 27 |
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 26 |
| 1:49.1 | 1,000m | 1:49.1 | 270 | 1227 | 26 |
| 1:48.8 | 1,500m | 1:48.8 | 272 | 1235 | 27 |
| 1:48.4 | 2,000m | 1:48.4 | 275 | 1245 | 27 |
| 1:48.5 | 2,500m | 1:48.5 | 274 | 1243 | 28 |
| 1:47.3 | 3,000m | 1:47.3 | 283 | 1275 | 28 |
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Workout Graph
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