Jeroen Otto 30:00 row
7,706m
Meters
30:00.0
Time
1:56.7
Pace
526
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 118 |
September 26, 2022 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,706m | 1:56.7 | 220 | 1056 | 23 |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 23 |
| 12:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 23 |
| 18:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 23 |
| 24:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 23 |
| 30:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 24 |
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Workout Graph
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