Jeroen Otto 21097m row
21,097
Meters
1:22:22.6
Time
1:57.1
Pace
1437
Calories
148
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 23 |
| Stroke Count | 1922 |
| Drag Factor | 126 |
September 28, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:22:22.6 | 21,097 | 1:57.1 | 218 | 1046 | 1437 | 23 | 148 |
| 7:59.4 | 2,000 | 1:59.8 | 203 | 1006 | 134 | 22 | 135 |
| 7:50.9 | 4,000 | 1:57.7 | 215 | 1032 | 135 | 23 | 141 |
| 7:50.0 | 6,000 | 1:57.5 | 216 | 1041 | 136 | 23 | 146 |
| 7:48.8 | 8,000 | 1:57.2 | 217 | 1044 | 136 | 23 | 146 |
| 7:49.4 | 10,000 | 1:57.3 | 217 | 1043 | 136 | 23 | 151 |
| 7:48.2 | 12,000 | 1:57.0 | 218 | 1045 | 136 | 23 | 150 |
| 7:48.0 | 14,000 | 1:57.0 | 219 | 1046 | 136 | 23 | 153 |
| 7:48.2 | 16,000 | 1:57.0 | 218 | 1045 | 136 | 23 | 148 |
| 7:46.9 | 18,000 | 1:56.7 | 220 | 1056 | 137 | 24 | 151 |
| 7:44.8 | 20,000 | 1:56.2 | 223 | 1061 | 137 | 24 | 155 |
| 4:07.9 | 21,097 | 1:52.9 | 243 | 1132 | 78 | 25 | 160 |
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Workout Graph
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