Jeroen Otto 21097m row
21,097m
Meters
1:24:53.3
Time
2:00.7
Pace
1388
Calories
142
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 21 |
| Stroke Count | 1787 |
| Drag Factor | 124 |
September 30, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:53.3 | 21,097m | 2:00.7 | 199 | 984 | 21 | 142 |
| 8:11.4 | 2,000m | 2:02.8 | 189 | 949 | 21 | 129 |
| 8:09.7 | 4,000m | 2:02.4 | 191 | 956 | 20 | 138 |
| 8:07.7 | 6,000m | 2:01.9 | 193 | 964 | 21 | 142 |
| 8:07.7 | 8,000m | 2:01.9 | 193 | 964 | 21 | 141 |
| 8:05.8 | 10,000m | 2:01.4 | 195 | 972 | 21 | 142 |
| 8:03.6 | 12,000m | 2:00.9 | 198 | 981 | 21 | 141 |
| 7:59.4 | 14,000m | 1:59.8 | 203 | 999 | 21 | 146 |
| 7:57.0 | 16,000m | 1:59.2 | 206 | 1010 | 21 | 143 |
| 7:55.6 | 18,000m | 1:58.9 | 208 | 1016 | 21 | 146 |
| 7:55.5 | 20,000m | 1:58.8 | 208 | 1017 | 22 | 148 |
| 4:19.9 | 21,097m | 1:58.4 | 211 | 1024 | 22 | 150 |
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Workout Graph
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