Jeroen Otto 5000m row
5,000m
Meters
19:45.4
Time
1:58.5
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 130 |
October 18, 2022 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.4 | 5,000m | 1:58.5 | 210 | 1023 | 21 |
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 22 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 21 |
| 3:57.0 | 3,000m | 1:58.5 | 210 | 1023 | 22 |
| 3:54.7 | 4,000m | 1:57.3 | 217 | 1045 | 22 |
| 3:52.9 | 5,000m | 1:56.4 | 222 | 1062 | 22 |
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Workout Graph
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