Jeroen Otto 5000m row
5,000m
Meters
19:22.1
Time
1:56.2
Pace
342
Calories
Average Watts | 223 |
---|---|
Calories Per Hour | 1067 |
Stroke Rate | 24 |
Stroke Count | 468 |
Drag Factor | 125 |
October 18, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:22.1 | 5,000m | 1:56.2 | 223 | 1067 | 24 |
3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 24 |
3:55.1 | 2,000m | 1:57.5 | 215 | 1041 | 24 |
3:53.0 | 3,000m | 1:56.5 | 221 | 1061 | 24 |
3:51.1 | 4,000m | 1:55.5 | 227 | 1080 | 24 |
3:47.3 | 5,000m | 1:53.6 | 238 | 1120 | 25 |
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Workout Graph
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