Jeroen Otto 5000m row
5,000
Meters
20:10.2
Time
2:01.0
Pace
327
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
| Drag Factor | 125 |
October 19, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.2 | 5,000 | 2:01.0 | 197 | 972 | 327 | 21 |
| 4:06.4 | 1,000 | 2:03.2 | 187 | 935 | 64 | 22 |
| 4:02.9 | 2,000 | 2:01.4 | 195 | 963 | 65 | 21 |
| 4:00.4 | 3,000 | 2:00.2 | 202 | 988 | 66 | 22 |
| 4:00.6 | 4,000 | 2:00.3 | 201 | 987 | 66 | 22 |
| 3:59.8 | 5,000 | 1:59.9 | 203 | 990 | 66 | 22 |
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Workout Graph
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