Jeroen Otto 3000m row
3,000m
Meters
12:11.2
Time
2:01.8
Pace
193
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 21 |
| Stroke Count | 265 |
| Drag Factor | 137 |
October 24, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.2 | 3,000m | 2:01.8 | 193 | 965 | 21 |
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 21 |
| 2:02.6 | 1,000m | 2:02.6 | 190 | 953 | 21 |
| 2:01.5 | 1,500m | 2:01.5 | 195 | 971 | 22 |
| 2:00.5 | 2,000m | 2:00.5 | 200 | 988 | 22 |
| 2:02.1 | 2,500m | 2:02.1 | 192 | 961 | 22 |
| 2:01.5 | 3,000m | 2:01.5 | 195 | 971 | 22 |
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Workout Graph
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