Jeroen Otto 5000m row
5,000m
Meters
19:14.4
Time
1:55.4
Pace
346
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 122 |
October 24, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.4 | 5,000m | 1:55.4 | 228 | 1082 | 24 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 24 |
| 3:54.6 | 2,000m | 1:57.3 | 217 | 1046 | 24 |
| 3:51.7 | 3,000m | 1:55.8 | 225 | 1074 | 24 |
| 3:47.2 | 4,000m | 1:53.6 | 239 | 1121 | 25 |
| 3:43.7 | 5,000m | 1:51.8 | 250 | 1160 | 26 |
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Workout Graph
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