Jeroen Otto 3000m row
3,000m
Meters
11:32.8
Time
1:55.4
Pace
205
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 22 |
| Stroke Count | 261 |
| Drag Factor | 122 |
October 27, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:32.8 | 3,000m | 1:55.4 | 227 | 1082 | 22 |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 23 |
| 1:56.5 | 1,000m | 1:56.5 | 221 | 1061 | 22 |
| 1:55.4 | 1,500m | 1:55.4 | 228 | 1083 | 22 |
| 1:54.0 | 2,000m | 1:54.0 | 236 | 1113 | 23 |
| 1:53.8 | 2,500m | 1:53.8 | 237 | 1117 | 23 |
| 1:55.4 | 3,000m | 1:55.4 | 228 | 1083 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.