Jeroen Otto 3000m row
3,000m
Meters
11:36.8
Time
1:56.1
Pace
204
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 24 |
| Stroke Count | 284 |
| Drag Factor | 123 |
October 27, 2022 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.8 | 3,000m | 1:56.1 | 223 | 1069 | 24 |
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 25 |
| 1:56.7 | 1,000m | 1:56.7 | 220 | 1057 | 25 |
| 1:56.3 | 1,500m | 1:56.3 | 222 | 1065 | 24 |
| 1:55.8 | 2,000m | 1:55.8 | 225 | 1075 | 24 |
| 1:55.8 | 2,500m | 1:55.8 | 225 | 1075 | 24 |
| 1:55.0 | 3,000m | 1:55.0 | 230 | 1092 | 25 |
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Workout Graph
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