Jeroen Otto 6x1:00/1:00r row
1,691m
Meters
6:00.0
Time
1:46.4
Pace
128
Calories
153
Heart Rate
| Rest Distance | 1,264m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,955m |
| Overall Time | 12:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 182 |
October 29, 2022 11:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,691m | 1:46.4 | 290 | 1298 | 20 | 153 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 21 | 147 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 20 | 151 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 21 | 152 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 20 | 156 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 20 | 156 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 21 | 157 |
| r1,264m |
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Workout Graph
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