Jeroen Otto 3000m row
3,000m
Meters
11:40.3
Time
1:56.7
Pace
206
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
| Stroke Count | 275 |
| Drag Factor | 124 |
October 31, 2022 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.3 | 3,000m | 1:56.7 | 220 | 1057 | 24 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 23 |
| 2:00.0 | 1,000m | 2:00.0 | 203 | 997 | 22 |
| 1:59.9 | 1,500m | 1:59.9 | 203 | 998 | 22 |
| 1:59.7 | 2,000m | 1:59.7 | 204 | 1002 | 22 |
| 1:40.8 | 2,500m | 1:40.8 | 342 | 1476 | 30 |
| 1:59.9 | 3,000m | 1:59.9 | 203 | 998 | 25 |
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Workout Graph
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