Jeroen Otto 3000m row
3,000m
Meters
11:51.4
Time
1:58.5
Pace
199
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 124 |
November 03, 2022 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:51.4 | 3,000m | 1:58.5 | 210 | 1022 | 22 |
| 2:00.2 | 500m | 2:00.2 | 202 | 993 | 23 |
| 1:59.5 | 1,000m | 1:59.5 | 205 | 1005 | 22 |
| 1:59.1 | 1,500m | 1:59.1 | 207 | 1013 | 22 |
| 1:58.3 | 2,000m | 1:58.3 | 211 | 1027 | 22 |
| 1:57.8 | 2,500m | 1:57.8 | 214 | 1036 | 22 |
| 1:56.5 | 3,000m | 1:56.5 | 221 | 1061 | 22 |
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Workout Graph
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