Jeroen Otto 10:09 row
2,522
Meters
10:09.8
Time
2:00.8
Pace
165
Calories
134
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 18 |
| Stroke Count | 223 |
| Drag Factor | 136 |
November 05, 2022 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.8 | 2,522 | 2:00.8 | 198 | 974 | 165 | 18 | 134 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 21 | 125 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 23 | 139 |
| 10:09.7 | 37 | 2:11.0 | 155 | 742 | 2 | 12 | 140 |
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