Jeroen Otto 5x750m/5:00r row
3,750m
Meters
12:52.1
Time
1:42.9
Pace
299
Calories
159
Heart Rate
| Rest Distance | 5,493m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 9,243m |
| Overall Time | 37:52.1 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1404 |
| Stroke Rate | 29 |
| Stroke Count | 381 |
| Drag Factor | 136 |
November 05, 2022 11:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.1 | 3,750m | 1:42.9 | 321 | 1404 | 29 | 159 |
| 2:36.1 | 750m | 1:44.0 | 311 | 1368 | 28 | 154 |
| 2:35.3 | 750m | 1:43.5 | 315 | 1385 | 29 | 159 |
| 2:34.4 | 750m | 1:42.9 | 321 | 1404 | 30 | 160 |
| 2:33.3 | 750m | 1:42.2 | 328 | 1428 | 31 | 161 |
| 2:32.9 | 750m | 1:41.9 | 330 | 1437 | 31 | 162 |
| r5,493m |
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Workout Graph
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