Jeroen Otto 5:00 row
1,201m
Meters
5:00.0
Time
2:04.8
Pace
75
Calories
138
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 86 |
November 05, 2022 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 | 138 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 25 | 132 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 26 | 137 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 25 | 140 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 25 | 140 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 25 | 143 |
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Workout Graph
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