Jeroen Otto 3000m row
3,000
Meters
11:48.3
Time
1:58.0
Pace
200
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 22 |
| Stroke Count | 259 |
| Drag Factor | 132 |
November 06, 2022 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:48.3 | 3,000 | 1:58.0 | 213 | 1032 | 200 | 22 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 33 | 22 |
| 1:59.0 | 1,000 | 1:59.0 | 208 | 1014 | 33 | 22 |
| 1:58.7 | 1,500 | 1:58.7 | 209 | 1020 | 33 | 22 |
| 1:58.0 | 2,000 | 1:58.0 | 213 | 1033 | 33 | 22 |
| 1:57.3 | 2,500 | 1:57.3 | 217 | 1046 | 34 | 22 |
| 1:56.7 | 3,000 | 1:56.7 | 220 | 1057 | 34 | 22 |
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Workout Graph
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