Jeroen Otto 30:00 row
7,688m
Meters
30:00.0
Time
1:57.0
Pace
523
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 126 |
November 14, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,688m | 1:57.0 | 218 | 1050 | 21 |
| 6:00.0 | 1,488m | 2:00.9 | 198 | 980 | 21 |
| 12:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 22 |
| 18:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 20 |
| 24:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 20 |
| 30:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 25 |
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30:00