Jeroen Otto 3000m row
3,000m
Meters
11:41.3
Time
1:56.8
Pace
202
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 22 |
| Stroke Count | 261 |
| Drag Factor | 127 |
November 17, 2022 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:41.3 | 3,000m | 1:56.8 | 219 | 1054 | 22 |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 23 |
| 1:57.6 | 1,000m | 1:57.6 | 215 | 1040 | 22 |
| 1:57.5 | 1,500m | 1:57.5 | 216 | 1042 | 22 |
| 1:56.9 | 2,000m | 1:56.9 | 219 | 1054 | 22 |
| 1:56.2 | 2,500m | 1:56.2 | 223 | 1067 | 22 |
| 1:55.4 | 3,000m | 1:55.4 | 228 | 1083 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3000 m