Jeroen Otto 30:00 row
8,171m
Meters
30:00.0
Time
1:50.1
Pace
599
Calories
157
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 127 |
November 19, 2022 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,171m | 1:50.1 | 262 | 1201 | 26 | 157 |
| 6:00.0 | 1,622m | 1:50.9 | 256 | 1181 | 26 | 154 |
| 12:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 26 | 160 |
| 18:00.0 | 1,636m | 1:50.0 | 263 | 1204 | 26 | 161 |
| 24:00.0 | 1,642m | 1:49.6 | 266 | 1214 | 26 | 162 |
| 30:00.0 | 1,643m | 1:49.5 | 266 | 1216 | 28 | 151 |
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Workout Graph
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