Jeroen Otto 3000m row
3,000m
Meters
11:38.3
Time
1:56.3
Pace
203
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 23 |
| Stroke Count | 272 |
| Drag Factor | 130 |
November 20, 2022 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:38.3 | 3,000m | 1:56.3 | 222 | 1064 | 23 |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 23 |
| 1:58.9 | 1,000m | 1:58.9 | 208 | 1016 | 22 |
| 1:57.7 | 1,500m | 1:57.7 | 215 | 1038 | 22 |
| 1:47.5 | 2,000m | 1:47.5 | 282 | 1269 | 27 |
| 1:57.6 | 2,500m | 1:57.6 | 215 | 1040 | 23 |
| 1:57.2 | 3,000m | 1:57.2 | 217 | 1048 | 24 |
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3000 m